{"id":91,"date":"2025-06-13T13:10:43","date_gmt":"2025-06-13T11:10:43","guid":{"rendered":"https:\/\/test.cr8it.pl\/?page_id=91"},"modified":"2025-06-13T13:12:59","modified_gmt":"2025-06-13T11:12:59","slug":"kalkulatory","status":"publish","type":"page","link":"https:\/\/test.cr8it.pl\/?page_id=91","title":{"rendered":"Kalkulatory"},"content":{"rendered":"<style>.kb-row-layout-id91_423b1a-7e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id91_423b1a-7e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id91_423b1a-7e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id91_423b1a-7e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id91_423b1a-7e > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id91_423b1a-7e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id91_423b1a-7e alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column91_50514f-51 > .kt-inside-inner-col,.kadence-column91_50514f-51 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column91_50514f-51 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column91_50514f-51 > .kt-inside-inner-col{flex-direction:column;}.kadence-column91_50514f-51 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column91_50514f-51 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column91_50514f-51{position:relative;}@media all and (max-width: 1024px){.kadence-column91_50514f-51 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column91_50514f-51 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column91_50514f-51\"><div class=\"kt-inside-inner-col\"><style>#fcp-water-intake-form {\n\t\t\t\t    margin: 0px;\n\t\t\t\t    padding: 0px;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t    width: 100%;\n\t\t\t\t}#fcp-water-intake-form h3 {\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 2%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-weight: bolder;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t#fcp-water-intake-form .fcp-result-string {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 1%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-size: 20px;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t#fcp-water-intake-form .fcp-btn {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    color: #fff;\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    border-radius: 4px;\n\t\t\t\t    font-size: 17px;\n\t\t\t\t    padding: 2%;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t}\n\t\t\t\t<\/style><div id=\"fcp-water-intake-form\" class=\"container\">\n\t\t\t\t<h3><span id=\"daily_Water_intake_calculator\">Water Intake Calculator<\/span><\/h3>\n\t\t\t  <div class=\"fcp-row\"><div class=\"form-container\"><div class=\"row\">\n\t\t\t\t\t\t<div class=\"col\">\n\t\t\t\t\t\t\t<label for=\"fcp-water-intake-radio-metric\">Metric\n\t\t\t\t  \t\t\t<input type=\"radio\" id=\"fcp-water-intake-radio-metric\"\n\t\t\t\t\t\t\t  class=\"form-control fcp-water-radio\" name=\"fcp-water-intake-radio\"\n\t\t\t\t\t\t\t  checked\n\t\t\t\t\t\t\t  value=\"metric\">\n\t\t\t\t\t\t\t  <\/label>\n\t\t\t\t  \t\t\t<span class=\"fcp-error\">require<\/span>\n\t\t\t\t\t\t<\/div><div class=\"col\">\n\t\t\t\t\t\t\t\t<label for=\"fcp-water-intake-radio-imperial\">Standard\n\t\t\t\t\t  \t\t\t <input type=\"radio\" id=\"fcp-water-intake-radio-imperial\"\n\t\t\t\t\t\t\t\t   class=\"form-control fcp-water-radio\" name=\"fcp-water-intake-radio\"\n\t\t\t\t\t\t\t\t   checked\n\t\t\t\t\t\t\t\t   value=\"imperial\" >\n\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t  \t\t\t<span class=\"fcp-error\">require<\/span>\n\t\t\t\t\t\t<\/div><\/div><div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-water-intake-age\">Age<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-water-intake-age\" class=\"left form-control\" name=\"fcp-water-intake-age\">\n\t\t\t\t\t\t\t    \t<option value=\"14-18\">14-18<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"19-30\">19-30<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"31-50\">31-50<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"50+\">50+<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-water-intake-sex\">Sex<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-water-intake-sex\" class=\"left  form-control\" name=\"fcp-water-intake-sex\">\n\t\t\t\t\t\t\t    \t<option value=\"male\">Male<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"female\">Female<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t\t  \t\t<\/div>\n\t\t\t\t  \t\t<div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-water-intake-height\">Height<\/label>\n\t\t\t\t\t\t    \t<input id=\"fcp-water-intake-height\" pattern=\"[0-9]\" type=\"text\" class=\"left  form-control\"\n\t\t\t\t\t\t\t\tname=\"fcp-water-intake-height\" placeholder=\"\">\n\t\t\t\t\t\t    \t<span id=\"fcp-water-intake-height-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-water-intake-weight\">Weight<\/label>\n\t\t\t\t\t\t    \t<input id=\"fcp-water-intake-weight\" pattern=\"[0-9]\" type=\"text\" class=\"left form-control\"\n\t\t\t\t\t\t\t\tname=\"fcp-water-intake-weight\" placeholder=\"\">\n\t\t\t\t\t\t    \t<span id=\"fcp-water-intake-weight-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t\t  \t\t<\/div>\n\t\t\t\t  \t\t<div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-water-intake-season\">Season<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-water-intake-season\" class=\"left  form-control\" name=\"fcp-water-intake-season\">\n\t\t\t\t\t\t\t    \t<option value=\"winter\">Winter<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"normal\">Normal<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"summer\">Summer<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-water-intake-activity-level\">Activity level<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-water-intake-activity-level\" class=\"left form-control\" name=\"fcp-water-intake-activity-level\">\n\t\t\t\t\t\t\t    \t<option value=\"lightly-active\">Lightly active<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"moderately-active\">Moderately active<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"very-active\">Very Active<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t\t  \t\t<\/div>\n\t\t\t\t  \t\t<div class=\"row\">\n\t\t\t\t\t\t  \t<div class=\"col\">\n\t\t\t\t\t\t\t\t&nbsp;\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<button onclick=\"fcpCalculateWaterIntake()\" class=\"btn btn-default fcp-btn\">Calculate<\/button>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t\t  \t\t<\/div>\n\t\t\t  \t\t<\/div>\n\t\t\t  \t\t<p class=\"fcp-result-string\">You should drink <span class=\"fcp-calculated-result\">......<\/span>  of water per day <\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column91_9285f3-6b > .kt-inside-inner-col,.kadence-column91_9285f3-6b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column91_9285f3-6b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column91_9285f3-6b > .kt-inside-inner-col{flex-direction:column;}.kadence-column91_9285f3-6b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column91_9285f3-6b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column91_9285f3-6b{position:relative;}@media all and (max-width: 1024px){.kadence-column91_9285f3-6b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column91_9285f3-6b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column91_9285f3-6b\"><div class=\"kt-inside-inner-col\"><style>\n\t\t\t\t#fcp-protein-intake-form {\n\t\t\t\t    margin: 0px;\n\t\t\t\t    padding: 0px;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t    width: 100%;\n\t\t\t\t}#fcp-protein-intake-form h3 {\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 2%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-weight: bolder;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\n\t\t\t\t#fcp-protein-intake-form .fcp-result-string {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 1%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-size: 20px;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t#fcp-protein-intake-form .fcp-btn {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    color: #fff;\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    border-radius: 4px;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t}\n\t\t\t\t<\/style><div id=\"fcp-protein-intake-form\" class=\"container\"><h3>Protein Intake calculator<\/h3><div class=\"form-container\">\n\t\t\t  <div class=\"fcp-row\">\n\t\t\t  \t\t<div class=\"fcp-radio-btn fcp-radio-btn-protein-metric\">\n\t\t\t  \t\t\t<label for=\"fcp-protein-intake-radio-metric\">Metric<\/label>\n\t\t\t  \t\t\t <input type=\"radio\"  id=\"fcp-protein-intake-radio-metric\" class=\"form-control fcp-protein-radio\" name=\"fcp-protein-intake-radio\" value=\"metric\">\n\t\t\t  \t\t\t<span class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t<\/div><table class=\"fcp-table\">\n\t\t\t\t\t\t<div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-age\">Age<\/label>\n\t\t\t\t\t\t\t    <input type=\"text\" id=\"fcp-protein-intake-age\" class=\"left form-control\" name=\"fcp-protein-intake-age\" \/>\n\t\t\t\t\t\t\t    <span id=\"fcp-protein-intake-age-error\" class=\"fcp-error\">age should be in 14 to 80 range<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-sex\">Sex<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-protein-intake-sex\" class=\"left  form-control\" name=\"fcp-protein-intake-sex\">\n\t\t\t\t\t\t\t    \t<option value=\"male\">Male<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"female\">Female<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t<\/div>\n\t\t\t  \t\t\t<div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-height\">Height<\/label>\n\t\t\t\t\t\t    \t<input  id=\"fcp-protein-intake-height\" pattern=\"[0-9]\" type=\"text\"  class=\"left  form-control\" id=\"fcp-protein-intake-height\" name=\"fcp-protein-intake-height\" placeholder=\"Centimeter\/Feet\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-protein-intake-height-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-weight\">Weight<\/label>\n\t\t\t\t\t\t    \t<input id=\"fcp-protein-intake-weight\"  pattern=\"[0-9]\" type=\"text\" class=\"left form-control\" id=\"fcp-protein-intake-weight\" name=\"fcp-protein-intake-weight\" placeholder=\"Kilogram\/Pound\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-protein-intake-weight-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t<\/div>\n\t\t\t  \t\t\t<div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-goal\">Goal<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-protein-intake-goal\" class=\"left  form-control\" name=\"fcp-protein-intake-goal\">\n\t\t\t\t\t\t\t    \t<option value=\"fat-loss\">Fat loss<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"maintenance\">Maintenance<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"muscle-gain\">Muscle gain<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-activity-level\">Activity level<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-protein-intake-activity-level\" class=\"left form-control\" name=\"fcp-protein-intake-activity-level\">\n\t\t\t\t\t\t\t    \t<option value=\"sedentary\">Sedentary<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"lightly-active\">Lightly Active<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"moderately-active\">Moderately Active<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"very-active\">Very Active<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t<\/div>\n\t\t\t  \t\t\t<tr style=\"text-align: center;\"><td colspan=\"2\"><button onclick=\"fcpCalculateproteinIntake()\" class=\"btn btn-default fcp-btn\">Calculate<\/button><\/div><\/div>\n\t\t\t  \t\t<\/table>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\t\t\n\t\t\t  \t<p class=\"fcp-result-string\">You should take <span class=fcp-protein-calculated-result>......<\/span>  of protein per day<\/p><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id91_13b742-68 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id91_13b742-68 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id91_13b742-68 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id91_13b742-68 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id91_13b742-68 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id91_13b742-68 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id91_13b742-68 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column91_dd43a4-22 > .kt-inside-inner-col{display:flex;}.kadence-column91_dd43a4-22 > .kt-inside-inner-col,.kadence-column91_dd43a4-22 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column91_dd43a4-22 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column91_dd43a4-22 > .kt-inside-inner-col{flex-direction:column;align-items:center;}.kadence-column91_dd43a4-22 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column91_dd43a4-22 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column91_dd43a4-22 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column91_dd43a4-22 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column91_dd43a4-22{position:relative;}@media all and (max-width: 1024px){.kadence-column91_dd43a4-22 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kadence-column91_dd43a4-22 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column91_dd43a4-22\"><div class=\"kt-inside-inner-col\"><style>.kadence-column91_15610f-23 > .kt-inside-inner-col,.kadence-column91_15610f-23 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column91_15610f-23 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column91_15610f-23 > .kt-inside-inner-col{flex-direction:column;}.kadence-column91_15610f-23 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column91_15610f-23 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column91_15610f-23{position:relative;}@media all and (max-width: 1024px){.kadence-column91_15610f-23 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column91_15610f-23 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column91_15610f-23\"><div class=\"kt-inside-inner-col\"><style>\n\t\t\t\t#fcp-bfc-intake-form {\n\t\t\t\t    margin: 0px;\n\t\t\t\t    padding: 0px;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t    width: 100%;\n\t\t\t\t}#fcp-bfc-intake-form h3 {\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 2%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-weight: bolder;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\n\t\t\t\t#fcp-bfc-intake-form .fcp-result-string {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 1%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-size: 20px;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t#fcp-bfc-intake-form .fcp-btn {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    color: #fff;\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    border-radius: 4px;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t}\n\t\t\t\t<\/style><div id=\"fcp-bfc-intake-form\" class=\"container\">\n\t\t\t\t<h3>Body Fat calculator<\/h3>\n\t\t\t<div class=\"fcp-row\"><div class=\"form-container\"><div class=\"row\">\n\t\t\t\t\t\t<div class=\"col\">\n\t\t\t\t\t\t\t<label for=\"fcp-bfc-intake-radio-metric\">Metric\n\t\t\t\t  \t\t\t<input type=\"radio\" id=\"fcp-bfc-intake-radio-metric\"\n\t\t\t\t\t\t\t  class=\"form-control fcp-bfc-radio\" name=\"fcp-bfc-intake-radio\"\n\t\t\t\t\t\t\t  checked\n\t\t\t\t\t\t\t  value=\"metric\">\n\t\t\t\t\t\t\t  <\/label>\n\t\t\t\t  \t\t\t<span class=\"fcp-error\">require<\/span>\n\t\t\t\t\t\t<\/div><div class=\"col\">\n\t\t\t\t\t\t\t\t<label for=\"fcp-bfc-intake-radio-imperial\">Standard\n\t\t\t\t\t  \t\t\t <input type=\"radio\" id=\"fcp-bfc-intake-radio-imperial\"\n\t\t\t\t\t\t\t\t   class=\"form-control fcp-bfc-radio\" name=\"fcp-bfc-intake-radio\"\n\t\t\t\t\t\t\t\t   checked\n\t\t\t\t\t\t\t\t   value=\"imperial\" >\n\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t  \t\t\t<span class=\"fcp-error\">require<\/span>\n\t\t\t\t\t\t<\/div><\/div><div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-bfc-male\">\n\t\t\t  \t\t\t\t\tMale\n\t\t\t\t\t\t    \t<input value=\"male\"  id=\"fcp-bfc-male\"  type=\"radio\"  class=\"left  form-control\" id=\"fcp-bfc-male\" name=\"fcp-bfc-gender\" checked \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bfc-male-error\" class=\"fcp-error\">require<\/span>\n\t\t\t\t\t\t    \t<\/label>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-bfc-female\">\n\t\t\t  \t\t\t\t\tFemale\n\t\t\t\t\t\t    \t<input value=\"female\" id=\"fcp-bfc-female\"  type=\"radio\" class=\"left form-control\" id=\"fcp-bfc-female\" name=\"fcp-bfc-gender\"  \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bfc-female-error\" class=\"fcp-error\">require<\/span>\n\t\t\t\t\t\t    \t<\/label>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t<\/div>\n\t\t\t  \t\t\t<div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label class=\"fcp-bmi-intake-height\" for=\"fcp-bfc-intake-height\">Height<\/label>\n\t\t\t\t\t\t    \t<input  id=\"fcp-bfc-intake-height\"\n\t\t\t\t\t\t    \t\t\t\tpattern=\"[0-9]\"\n\t\t\t\t\t\t    \t\t\t\ttype=\"text\"\n\t\t\t\t\t\t    \t\t\t\tclass=\"left  form-control\"\n\t\t\t\t\t\t    \t\t\t\tname=\"fcp-bmi-intake-height\"\n\t\t\t\t\t\t    \t\t\t\tplaceholder=\"Centimeter\/Feet\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bfc-intake-height-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-bmi-intake-weight\">Weight<\/label>\n\t\t\t\t\t\t    \t<input id=\"fcp-bfc-intake-weight\"  pattern=\"[0-9]\" type=\"text\" class=\"left form-control\" name=\"fcp-bfc-intake-weight\" placeholder=\"Kilogram\/Pound\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bfc-intake-weight-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t<\/div>\n\t\t\t  \t\t\t<div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label class=\"fcp-bfc-age\" for=\"fcp-bfc-age\">Age<\/label>\n\t\t\t\t\t\t    \t<input  id=\"fcp-bfc-age\"  type=\"text\"  class=\"left  form-control\" name=\"fcp-bfc-age\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bfc-age-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t\t\t\t\t  \t&nbsp;\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t<\/div>\n\t\t\t\t\t\t  <div class=\"row\">\n\t\t\t\t\t\t\t<div class=\"col\">\n\t\t\t\t\t\t\t\t<button onclick=\"fcpCalculatebfcIntake()\" class=\"btn btn-default fcp-btn\">Calculate<\/button>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"col\">\n\t\t\t\t\t\t\t\t&nbsp;\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t  <\/div>\n\t\t\t  \t\t\n\t\t\t  \t\t<p class=\"fcp-result-string\">Your body fat is   <span class=fcp-bfc-calculated-result>......<\/span><\/p>\n\t\t\t  \t\t<div id=\"bmiClassList\">\n\t\t\t            <div id=\"bfcResultTable\" class=\"hide_result\">\n\t\t\t                <div class=\"row\">\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\tDescription\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\tWomen\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\tMen\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t                 <\/div>\n\t\t\t\t\t\t\t <div class=\"row\">\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\tRecommended:\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\t20-25%\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\t8-14%\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t                 <\/div>\n\t\t\t\t\t\t\t <div class=\"row\">\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\tAverage :\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\t\t22-25%\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\t\t15-19%\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t                 <\/div>\n\t\t\t\t\t\t\t <div class=\"row\">\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\tObese :\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\t\t30+%\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"col-4\">\n\t\t\t\t\t\t\t\t\t25+%\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t                 <\/div>\n\t\t\t             <\/div>\n\t\t\t        <\/div>\n\t\t\t  <\/div>\n\t\t<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id91_a4734d-89 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id91_a4734d-89 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id91_a4734d-89 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id91_a4734d-89 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id91_a4734d-89 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id91_a4734d-89 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id91_a4734d-89 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column91_bdc98b-3a > .kt-inside-inner-col{display:flex;}.kadence-column91_bdc98b-3a > .kt-inside-inner-col,.kadence-column91_bdc98b-3a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column91_bdc98b-3a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column91_bdc98b-3a > .kt-inside-inner-col{flex-direction:column;align-items:center;}.kadence-column91_bdc98b-3a > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column91_bdc98b-3a > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column91_bdc98b-3a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column91_bdc98b-3a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column91_bdc98b-3a{position:relative;}@media all and (max-width: 1024px){.kadence-column91_bdc98b-3a > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kadence-column91_bdc98b-3a > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column91_bdc98b-3a\"><div class=\"kt-inside-inner-col\"><style>\n\t\t\t\t#fcp-bmi-intake-form {\n\t\t\t\t    margin: 0px;\n\t\t\t\t    padding: 0px;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t    width: 100%;\n\t\t\t\t}#fcp-bmi-intake-form h3 {\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 2%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-weight: bolder;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\n\t\t\t\t#fcp-bmi-intake-form .fcp-result-string {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 1%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-size: 20px;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t#fcp-bmi-intake-form .fcp-btn {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    color: #fff;\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    border-radius: 4px;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t}\n\t\t\t\t<\/style><div id=\"fcp-bmi-intake-form\" class=\"container\">\n\t\t\t\t<h3>BMI calculator<\/h3>\n\t\t\t<div class=\"fcp-row\"><div class=\"form-container\"><div class=\"row\">\n\t\t\t\t\t\t<div class=\"col\">\n\t\t\t\t\t\t\t<label for=\"fcp-bmi-intake-radio-metric\">Metric\n\t\t\t\t  \t\t\t<input type=\"radio\" id=\"fcp-bmi-intake-radio-metric\"\n\t\t\t\t\t\t\t  class=\"form-control fcp-bmi-radio\" name=\"fcp-bmi-intake-radio\"\n\t\t\t\t\t\t\t  checked\n\t\t\t\t\t\t\t  value=\"metric\">\n\t\t\t\t\t\t\t  <\/label>\n\t\t\t\t  \t\t\t<span class=\"fcp-error\">require<\/span>\n\t\t\t\t\t\t<\/div><div class=\"col\">\n\t\t\t\t\t\t\t\t<label for=\"fcp-bmi-intake-radio-imperial\">Standard\n\t\t\t\t\t  \t\t\t <input type=\"radio\" id=\"fcp-bmi-intake-radio-imperial\"\n\t\t\t\t\t\t\t\t   class=\"form-control fcp-bmi-radio\" name=\"fcp-bmi-intake-radio\"\n\t\t\t\t\t\t\t\t   checked\n\t\t\t\t\t\t\t\t   value=\"imperial\" >\n\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t  \t\t\t<span class=\"fcp-error\">require<\/span>\n\t\t\t\t\t\t<\/div><\/div><div class=\"row\">\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label class=\"fcp-bmi-intake-height\" for=\"fcp-bmi-intake-height\">Height<\/label>\n\t\t\t\t\t\t    \t<input  id=\"fcp-bmi-intake-height\" pattern=\"[0-9]\" type=\"text\"  class=\"left  form-control\" id=\"fcp-bmi-intake-height\" name=\"fcp-bmi-intake-height\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bmi-intake-height-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t\t<div class=\"col\">\n\t\t\t  \t\t\t\t\t<label for=\"fcp-bmi-intake-weight\">Weight<\/label>\n\t\t\t\t\t\t    \t<input id=\"fcp-bmi-intake-weight\"  pattern=\"[0-9]\" type=\"text\" class=\"left form-control\" id=\"fcp-bmi-intake-weight\" name=\"fcp-bmi-intake-weight\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bmi-intake-weight-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/div>\n\t\t\t  \t\t\t<\/div>\n\t\t\t  \t\t\t<tr style=\"text-align: center;\"><td colspan=\"2\"><button onclick=\"fcpCalculatebmiIntake()\" class=\"btn btn-default fcp-btn\">Calculate<\/button><\/div><\/div>\n\t\t\t  \t\t<p class=\"fcp-result-string\">  Your BMI is<span class=fcp-bmi-calculated-result>......<\/span><\/p>\n\t\t\t  \t\t<div id=\"bmiClassList\">\n\t\t\t                <table id=\"bmiResultTable\" class=\"hide_result w-100\">\n\t\t\t                 <tbody>\n\t\t\t\t\t\t\t <tr>\n\t\t\t                  <th>BMI<\/th><th>Classification<\/th>\n\t\t\t\t\t\t\t <\/tr> \n\t\t\t                 <tr>\n\t\t\t                  <td>less than 18.5:<\/td>\n\t\t\t\t\t\t\t  <td>Underweight<\/td>\n\t\t\t                 <\/tr>\n\t\t\t\t\t\t\t <tr>\n\t\t\t                 <tr class=\"bmiGreen\">\n\t\t\t                  <td>18.5 - 24.9:<\/td><td>Normal weight<\/td>\n\t\t\t                 <\/tr>\n\t\t\t                 <tr>\n\t\t\t                  <td>25 - 29.9:<\/td><td>Overweight<\/td>\n\t\t\t                 <\/tr>\n\t\t\t\t\t\t\t <tr>\n\t\t\t                  <td>30 - 34.9:<\/td><td>Class I Obese<\/td>\n\t\t\t                 <\/tr>\n\t\t\t                 <tr class=\"\">\n\t\t\t                  <td>35 - 39.9:<\/td><td>Class II Obese<\/td>\n\t\t\t                 <\/tr>\n\t\t\t                 <tr>\n\t\t\t                  <td>40 upwards:<\/td><td>Class III Obese<\/td>\n\t\t\t                 <\/tr>\n\t\t\t                <\/tbody><\/table>\n\t\t\t        <\/div>\n\n\t\t\t  <\/div>\n\t\t<\/div>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-91","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"admin-92NIqvzi","author_link":"https:\/\/test.cr8it.pl\/?author=1"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/test.cr8it.pl\/index.php?rest_route=\/wp\/v2\/pages\/91","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.cr8it.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/test.cr8it.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/test.cr8it.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/test.cr8it.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=91"}],"version-history":[{"count":5,"href":"https:\/\/test.cr8it.pl\/index.php?rest_route=\/wp\/v2\/pages\/91\/revisions"}],"predecessor-version":[{"id":96,"href":"https:\/\/test.cr8it.pl\/index.php?rest_route=\/wp\/v2\/pages\/91\/revisions\/96"}],"wp:attachment":[{"href":"https:\/\/test.cr8it.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=91"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}